Steven Sinclair 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
326
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 121 |
March 29, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 24 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 25 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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