Steven Sinclair 21:12 row
5,016m
Meters
21:12.0
Time
2:06.7
Pace
315
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 20 |
Stroke Count | 428 |
Drag Factor | 120 |
March 30, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.0 | 5,016m | 2:06.7 | 172 | 890 | 20 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
21:12.0 | 302m | 1:59.2 | 207 | 1011 | 19 |
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Workout Graph
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