Steven Sinclair 10000m row
10,000m
Meters
46:03.2
Time
2:18.1
Pace
615
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 118 |
March 31, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.2 | 10,000m | 2:18.1 | 133 | 756 | 23 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 22 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 22 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 23 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 21 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 26 |
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