Steven Sinclair 46:12 row
10,016
Meters
46:12.7
Time
2:18.4
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 116 |
April 04, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.7 | 10,016 | 2:18.4 | 132 | 754 | 581 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 46:12.0 | 266 | 2:15.3 | 141 | 785 | 16 | 23 |
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Workout Graph
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