Steven Sinclair 25:56 row
5,873
Meters
25:56.3
Time
2:12.4
Pace
354
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 118 |
April 07, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.3 | 5,873 | 2:12.4 | 150 | 817 | 354 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 25:56.0 | 189 | 2:28.1 | 108 | 670 | 10 | 21 |
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Workout Graph
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