Steven Sinclair 22:11 row
5,016m
Meters
22:11.0
Time
2:12.6
Pace
307
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 116 |
April 27, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,016m | 2:12.6 | 150 | 815 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 22:11.0 | 567m | 1:55.5 | 227 | 1081 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.