Steven Sinclair 30:43 row

6,847m

Meters

30:43.2

Time

2:14.5

Pace

407

Calories

Average Watts144
Calories Per Hour793
Stroke Rate26
Stroke Count791
Drag Factor116

April 28, 2020 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.2 6,847m 2:14.5 144 793 26
5:00.0 961m 2:36.0 92 616 22
10:00.0 1,070m 2:20.1 127 737 24
15:00.0 1,186m 2:06.4 173 895 26
20:00.0 1,178m 2:07.3 170 883 27
25:00.0 1,146m 2:10.8 156 837 27
30:00.0 1,164m 2:08.8 164 862 28
30:43.0 143m 2:30.3 103 654 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.