Steven Sinclair 14:34 row
3,024m
Meters
14:34.9
Time
2:24.6
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 127 |
May 02, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.9 | 3,024m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 14:34.0 | 1,002m | 2:16.7 | 137 | 771 | 25 |
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