Steven Sinclair 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 127 |
May 02, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 26 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 25 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 24 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 27 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 27 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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