Steven Sinclair 30:45 row

7,008m

Meters

30:45.7

Time

2:11.6

Pace

427

Calories

Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count699
Drag Factor130

May 04, 2020 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.7 7,008m 2:11.6 153 827 23
5:00.0 1,051m 2:22.7 120 714 21
10:00.0 1,128m 2:12.9 149 812 20
15:00.0 1,183m 2:06.7 172 890 22
20:00.0 1,195m 2:05.5 177 909 24
25:00.0 1,282m 1:57.0 219 1052 27
30:00.0 1,024m 2:26.4 111 683 23
30:45.0 146m 2:34.1 96 629 21

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Workout Graph

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