Steven Sinclair 45:15 row

10,280m

Meters

45:15.9

Time

2:12.0

Pace

622

Calories

Average Watts152
Calories Per Hour822
Stroke Rate24
Stroke Count1164
Drag Factor128

May 05, 2020 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:15.9 10,280m 2:12.0 152 822 24
5:00.0 951m 2:37.7 89 606 23
10:00.0 1,106m 2:15.6 140 782 24
15:00.0 1,161m 2:09.1 162 858 26
20:00.0 1,150m 2:10.4 158 842 25
25:00.0 1,203m 2:04.6 181 921 27
30:00.0 1,178m 2:07.3 170 883 26
35:00.0 1,150m 2:10.4 158 842 26
40:00.0 1,193m 2:05.7 176 906 27
45:00.0 1,160m 2:09.3 162 857 27
45:15.0 29m 4:18.6 20 369 11

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Workout Graph

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