Steven Sinclair 31:18 row
7,011m
Meters
31:18.2
Time
2:13.9
Pace
419
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 123 |
May 09, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.2 | 7,011m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 31:18.0 | 283m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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