Steven Sinclair 30:29 row
7,013m
Meters
30:29.8
Time
2:10.4
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 127 |
May 11, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 7,013m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 30:29.0 | 98m | 2:27.9 | 108 | 671 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.