Steven Sinclair 5000m row
5,000m
Meters
19:36.7
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 128 |
May 12, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 28 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 28 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 28 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 30 |
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Workout Graph
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