Steven Sinclair 1x300m/r row
300m
Meters
1:16.9
Time
2:08.1
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:16.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 126 |
May 14, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 27 | |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 27 | |
| r0m |
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Workout Graph
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