Steven Sinclair 16:29 row
3,332m
Meters
16:29.4
Time
2:28.4
Pace
185
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 125 |
May 14, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.4 | 3,332m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 16:29.0 | 290m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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