Steven Sinclair 44:13 row
10,009
Meters
44:13.3
Time
2:12.5
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
May 19, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,009 | 2:12.5 | 150 | 818 | 603 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 44:13.0 | 977 | 2:09.4 | 161 | 853 | 60 | 27 |
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Workout Graph
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