Steven Sinclair 44:13 row
10,009m
Meters
44:13.3
Time
2:12.5
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
May 19, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.3 | 10,009m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 44:13.0 | 977m | 2:09.4 | 161 | 854 | 27 |
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Workout Graph
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