Steven Sinclair 24:19 row
5,021m
Meters
24:19.1
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 128 |
May 27, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.1 | 5,021m | 2:25.2 | 114 | 692 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 24:19.0 | 954m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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