Steven Sinclair 29:56 row
7,009
Meters
29:56.8
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 127 |
May 27, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.8 | 7,009 | 2:08.1 | 166 | 873 | 436 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 |
| 29:56.0 | 1,144 | 2:09.3 | 162 | 851 | 70 | 25 |
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Workout Graph
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