Steven Sinclair 29:56 row

7,009m

Meters

29:56.8

Time

2:08.1

Pace

436

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count683
Drag Factor127

May 27, 2020 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.8 7,009m 2:08.1 166 871 23
5:00.0 1,036m 2:24.7 115 696 20
10:00.0 1,138m 2:11.8 153 825 20
15:00.0 1,194m 2:05.6 177 907 22
20:00.0 1,214m 2:03.5 186 938 23
25:00.0 1,284m 1:56.8 220 1055 27
29:56.0 1,144m 2:09.3 162 856 25

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Workout Graph

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