Steven Sinclair 29:58 row
7,047m
Meters
29:58.5
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 126 |
May 31, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.5 | 7,047m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 29:58.0 | 1,109m | 2:14.3 | 144 | 796 | 25 |
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