Steven Sinclair 32:13 row
7,383m
Meters
32:13.4
Time
2:10.9
Pace
452
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 123 |
June 04, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.4 | 7,383m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 32:13.0 | 541m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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