Steven Sinclair 39:50 row
9,016
Meters
39:50.1
Time
2:12.5
Pace
544
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 117 |
June 05, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.1 | 9,016 | 2:12.5 | 150 | 817 | 544 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 39:50.0 | 1,084 | 2:13.7 | 146 | 803 | 65 | 26 |
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Workout Graph
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