Steven Sinclair 5000m row
5,000m
Meters
19:07.4
Time
1:54.7
Pace
353
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 119 |
June 09, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,000m | 1:54.7 | 232 | 1097 | 27 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 29 |
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Workout Graph
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