Steven Sinclair 10000m row
10,000m
Meters
46:24.5
Time
2:19.2
Pace
612
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
June 11, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.5 | 10,000m | 2:19.2 | 130 | 746 | 23 |
| 10:45.6 | 2,000m | 2:41.4 | 83 | 586 | 19 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 22 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 25 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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