Steven Sinclair 29:53 row
7,009m
Meters
29:53.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 106 |
June 19, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 7,009m | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 29:53.0 | 1,125m | 2:10.2 | 158 | 845 | 24 |
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