Steven Sinclair 31:40 row
7,019m
Meters
31:40.4
Time
2:15.3
Pace
417
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 103 |
June 26, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.4 | 7,019m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 31:40.0 | 360m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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