Steven Sinclair 31:40 row
7,019
Meters
31:40.4
Time
2:15.3
Pace
417
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 103 |
June 26, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.4 | 7,019 | 2:15.3 | 141 | 789 | 417 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 31:40.0 | 360 | 2:18.8 | 131 | 756 | 21 | 24 |
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Workout Graph
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