Steven Sinclair 35:25 row
8,112
Meters
35:25.6
Time
2:11.0
Pace
494
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 102 |
June 28, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:25.6 | 8,112 | 2:11.0 | 156 | 835 | 494 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 35:25.0 | 86 | 2:25.3 | 114 | 692 | 4 | 19 |
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Workout Graph
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