Steven Sinclair 30:19 row

6,123m

Meters

30:19.8

Time

2:28.6

Pace

355

Calories

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count621
Drag Factor103

June 30, 2020 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:19.8 6,123m 2:28.6 107 667 21
10:57.3 2,000m 2:44.3 79 571 19
20:08.8 2,000m 2:17.8 134 759 22
29:32.6 2,000m 2:20.9 125 730 22
30:06.6 123m 2:18.2 133 756 19

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Workout Graph

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