Steven Sinclair 30:19 row
6,123m
Meters
30:19.8
Time
2:28.6
Pace
355
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 103 |
June 30, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,123m | 2:28.6 | 107 | 667 | 21 |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 19 |
| 20:08.8 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 29:32.6 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 30:06.6 | 123m | 2:18.2 | 133 | 756 | 19 |
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