Steven Sinclair 10000m row
10,000
Meters
47:49.4
Time
2:23.4
Pace
596
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 104 |
July 01, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.4 | 10,000 | 2:23.4 | 119 | 747 | 596 | 21 |
| 11:11.4 | 2,000 | 2:47.8 | 74 | 584 | 109 | 17 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 764 | 119 | 21 |
| 9:44.1 | 6,000 | 2:26.0 | 112 | 745 | 121 | 20 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 817 | 123 | 22 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 872 | 124 | 24 |
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Workout Graph
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