Steven Sinclair 29:10 row

7,014m

Meters

29:10.8

Time

2:04.8

Pace

448

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count668
Drag Factor104

July 03, 2020 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:10.8 7,014m 2:04.8 180 919 23
5:00.0 1,157m 2:09.6 161 852 20
10:00.0 1,182m 2:06.9 171 889 20
15:00.0 1,206m 2:04.3 182 926 22
20:00.0 1,223m 2:02.6 190 952 24
25:00.0 1,308m 1:54.6 232 1098 27
29:10.0 940m 2:12.9 149 812 23

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Workout Graph

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