Steven Sinclair 29:10 row
7,014m
Meters
29:10.8
Time
2:04.8
Pace
448
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 104 |
July 03, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.8 | 7,014m | 2:04.8 | 180 | 919 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 29:10.0 | 940m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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