Steven Sinclair 10000m row
10,000m
Meters
49:56.2
Time
2:29.8
Pace
585
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 102 |
July 05, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.2 | 10,000m | 2:29.8 | 104 | 658 | 21 |
| 12:37.9 | 2,000m | 3:09.4 | 51 | 477 | 15 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 20 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 23 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 22 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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