Steven Sinclair 21:55 row

5,046m

Meters

21:55.2

Time

2:10.3

Pace

311

Calories

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count491
Drag Factor104

July 07, 2020 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.2 5,046m 2:10.3 158 844 22
5:00.0 1,043m 2:23.8 118 704 20
10:00.0 1,128m 2:12.9 149 812 20
15:00.0 1,174m 2:07.7 168 877 22
20:00.0 1,310m 1:54.5 233 1102 27
21:55.0 391m 2:27.0 110 678 22

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Workout Graph

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