Steven Sinclair 21:55 row
5,046m
Meters
21:55.2
Time
2:10.3
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 104 |
July 07, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 5,046m | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 21:55.0 | 391m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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