Steven Sinclair 42:43 row
9,021m
Meters
42:43.8
Time
2:22.1
Pace
511
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 113 |
July 12, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.8 | 9,021m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 42:43.0 | 604m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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