Steven Sinclair 28:37 row
6,501m
Meters
28:37.1
Time
2:12.0
Pace
395
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 119 |
November 24, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.1 | 6,501m | 2:12.0 | 152 | 822 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 28:37.0 | 697m | 2:35.6 | 93 | 619 | 20 |
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