Steven Sinclair 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
121
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 103 |
November 28, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 20 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 11 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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