Steven Sinclair 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 89 |
November 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 20 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 15 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 17 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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