Steven Sinclair 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 89 |
November 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 702 | 117 | 20 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 15 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 |
| 6:00.0 | 363 | 2:45.2 | 78 | 600 | 20 | 17 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 |
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Workout Graph
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