Steven Sinclair 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 88 |
November 29, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 21 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 16 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 18 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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