Steven Sinclair 15:05 row
3,029m
Meters
15:05.7
Time
2:29.5
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 119 |
November 30, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,029m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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