Steven Sinclair 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
301
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 129 |
December 08, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 23 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 24 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 24 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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