Steven Sinclair 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 129 |
December 09, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 22 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 19 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.