Steven Sinclair 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 129 |
December 09, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 748 | 374 | 22 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 580 | 58 | 19 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 21 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 23 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 23 |
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Workout Graph
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