Steven Sinclair 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 127 |
December 11, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1071 | 34 | 25 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 24 |
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Workout Graph
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