Steven Sinclair 11:19 row
2,224m
Meters
11:19.8
Time
2:32.8
Pace
119
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 127 |
December 11, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,224m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 11:19.0 | 279m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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