Steven Sinclair 30:00 row

6,266m

Meters

30:00.0

Time

2:23.6

Pace

355

Calories

Average Watts118
Calories Per Hour706
Stroke Rate22
Stroke Count649
Drag Factor128

December 17, 2020 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,266m 2:23.6 118 706 22
6:00.0 1,140m 2:37.8 89 606 20
12:00.0 1,205m 2:29.3 105 661 21
18:00.0 1,290m 2:19.5 129 743 22
24:00.0 1,290m 2:19.5 129 743 22
30:00.0 1,343m 2:14.0 145 800 23

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Workout Graph

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