Steven Sinclair 10:17 row
2,370
Meters
10:17.5
Time
2:10.2
Pace
148
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 129 |
December 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,370 | 2:10.2 | 158 | 862 | 148 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 10:17.0 | 59 | 2:24.0 | 117 | 635 | 3 | 14 |
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