Steven Sinclair 11:38 row
2,299m
Meters
11:38.3
Time
2:31.8
Pace
124
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 127 |
December 21, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 2,299m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 11:38.0 | 347m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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