Steven Sinclair 2x14:00/2:00r row
6,101m
Meters
28:00.0
Time
2:17.6
Pace
356
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,358m |
| Overall Time | 32:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
December 23, 2020 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,101m | 2:17.6 | 134 | 761 | 22 | |
| 14:00.0 | 2,930m | 2:23.3 | 119 | 708 | 21 | |
| 14:00.0 | 3,172m | 2:12.4 | 151 | 818 | 23 | |
| r257m |
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Workout Graph
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