Steven Sinclair 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 124 |
December 26, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 22 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.