Steven Sinclair 32:18 row
7,236m
Meters
32:18.3
Time
2:13.9
Pace
433
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 126 |
December 29, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.3 | 7,236m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 32:18.0 | 482m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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