Steven Sinclair 14:39 row
3,214
Meters
14:39.7
Time
2:16.8
Pace
187
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 126 |
December 30, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.7 | 3,214 | 2:16.8 | 137 | 769 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 14:39.0 | 1,008 | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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