Steven Sinclair 20:00 row

4,582m

Meters

20:00.0

Time

2:10.9

Pace

279

Calories

Average Watts156
Calories Per Hour836
Stroke Rate24
Stroke Count475
Drag Factor125

December 30, 2020 11:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,582m 2:10.9 156 836 24
4:00.0 921m 2:10.2 158 844 23
8:00.0 921m 2:10.2 158 844 23
12:00.0 914m 2:11.2 155 832 23
16:00.0 889m 2:14.9 142 789 24
20:00.0 937m 2:08.0 167 873 25

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Workout Graph

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